Heart Runner Girl

Running can be a challenge


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Seeing a sports cardiologist

I’ve seen quite a few doctors in the past few years, yet I still feel like I’m not getting any answers. Why doesn’t my running improve? Why is my VO2max going down? Should I train differently? Is there any sign that running is doing me more harm than good? ect.

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3 Comments

Seeing the cardiologist

I’ve been running for 3,5 years now and although I now run longer distances, my overall fitness hasn’t really improved. I’ve done 3 fitness tests over the last 3 years. All of them telling me that it was ok for me to exercise, but none of those could really tell me what was causing the issues that I have while exercising, and what would help me improve.

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